If you’re like many people, you may have resolved to eat better and healthier in 2019. But again, if you’re like most of us, you’ve probably resolved this before…and may have already fallen off the wagon. Sticking to a diet long-term is one of life’s major challenges, especially as debate rages on about what constitutes healthy eating. If you want … Read More
Home Poisons Alert
Think you know where all the poisons are in your home? Hint: They may not be just in your tool shed, garage or under the sink. I’ve been reading recently about accidental poisoning incidents and, always with your safety in mind, I thought I’d pass on some of my findings. Here are a few poison sources you may not immediately … Read More
5 Tips to Improve Your Work Environment
If you sit in the same place for eight hours a day, five days a week for work, then your surroundings better be conducive to comfort and productivity. While you probably have little control over the building and cubicle in which you work, there are positive changes within your control. Here are five ways to balance your physical and mental … Read More
3 Tips for Balancing Your Screen Time
You can’t pick up a newspaper without seeing a headline about balancing screen time for kids. But what about adults’ screen time? You’re often on two screens at once, posting to your company’s Facebook page while monitoring Twitter to jump into customer conversations. Then you toggle over to email to finish a note to a client. At the end of … Read More